We all go through long periods of stress from time to time, and the last 18 months have been particularly challenging for most people and businesses. How to bounce back when we are at our lowest, keep self-care as a priority when juggling multiple responsibilities? Ongoing stress can have a significant impact on our ability to thrive and succeed at work, and also at home.
Glenn McGrath, one of the greatest cricketers of all time, runs us through what it means to be resilient. Glenn McGrath has accomplished many milestones throughout his distinguished cricket career and his role as the Co-Founder and President of the McGrath Foundation, a breast cancer support and education charity he founded with his deceased first wife, Jane. His journey is one of incredible highs and shattering lows. His inspiring story teaches us tools to build our understanding and capacity to meet pressure and stress head-on and come out of it stronger.
Brought to you by QuickFee, in partnership with Macquarie Bank, Swoop, Practice Evolve, Seamless SMSF, TOA Global, Business Fitness, Succession+ and Striver.